NovelPantry Chapter 859
Chapter 859
Chapter 859
"Ah, what is so cold!"
Hua Wu really jumped out of the quilt like a rabbit. She lifted the quilt and saw that it was a bottle of ice water.
"Brother, you are so mean, you actually stuffed me with ice cubes early in the morning!" Hua Wu complained.
"Who can't call you, who said that he wants to exercise with me?" Chen Hao asked back.
Hua Wu suddenly broke out with laziness, and begged: "Isn't this not home yet, let's start another day."
"No, karma lies in diligence and playfulness. A journey of a thousand miles begins with a single step. You must go to exercise with me. You are limited to 15 minutes to improve your personal hygiene. If you exceed the time, don't blame me for being ruthless."
Chen Hao was the stern elder brother at this time, and only in this way could he make the naughty Hua Wu obedient.
Hua Wu pouted, reluctantly got off the bed with bare feet, and got into the bathroom.
After waiting for more than ten minutes, Hua Wu stood in front of Chen Hao in formal attire, and asked energetically, "Brother, do I look good in this suit?"
After all, young people are energetic. Hua Wu has driven away the sleeping bugs and is full of vitality.
The clothes she was wearing were picked out by Chen Hao for her yesterday. This year's most popular striped style is blue, green and white, which are the colors of spring.
"Looks good, my sister looks good in anything she wears." Chen Hao praised.
Hua Wu immediately asked: "Really? Then do I look good in a khaki army coat?"
"That's pretty good too, green flowers in the army!" Chen Hao said with a smile.
"Haha, alright, today Lu Hua will accompany you to exercise." Hua Wu playfully walked over to the host Chen Hao's arm.
"On the contrary, I will accompany you to exercise."
Chen Hao went out with Hua Wu to the 24-hour gym on the top floor of this hotel.
There are not many people in the gym in the early morning, and there are very few people who get up early when they go out.
The brother and sister started exercising. Chen Hao taught Hua Wu some fitness points. In the early stage, they mainly focused on light exercise. If they exert too much force, it is likely to cause muscle strain.
Therefore, Chen Hao recommended Hua Wu to exercise on treadmills and bicycles, focusing on endurance training. The areas where she needs the most reinforcement now, as for strength training such as barbells and thrust machines, can be interspersed in small amounts.
After running for a while, Hua Wu became lazy and sat aside to rest.
Chen Hao saw that this was not going to work, so he needed to find a good way to motivate her.
Seeing Huawu's mobile phone, Chen Hao got an idea and took it in his hand.
He knew Hua Wu's lock screen password, opened it and entered the desktop, and the background was actually his photo, which was the scene of him on the pumpkin carriage on Hua Wu's birthday. In this photo, there were only Chen Hao and Hua Wu. Smiling happily, it seems that that birthday left a very deep impression on Hua Wu.
Chen Hao clicked on the Xinxin Live APP and pointed the camera at her.
"Do you want to take a picture of me? Yes!" Hua Wu posed poss, looking at the sky at a 45-degree angle, with an invincible profile and a very figure.
"No, I opened the live broadcast for you. The title of the live broadcast is Early Morning Exercise. Say hello to the viewers. Someone has already entered the live broadcast room." Chen Hao said while suppressing a laugh.
"what!"
Hua Wu stood up from the side in shock, immediately smiled and greeted the audience.
"Hello, good morning everyone, I am Hua Wu!"
Hua Wu instantly entered the live broadcast state, and greeted the audience in a low voice.
She then talked about a bunch of benefits of fitness, basically repeating what Chen Hao said to her, and then went to the treadmill and started exercising.
Chen Hao is very satisfied with this effect. For Hua Wu's temperament, it is better to let the audience motivate her than anything else.
Chen Hao bought a mobile phone holder from the APP, put the mobile phone on it, and went to exercise by himself. He believed that Hua Wu would not be lazy anymore.
The two of them exercised for an hour, and Hua Wu was already paralyzed from exhaustion, with sweat on her forehead, but she didn't tell the audience that she was tired, and took a break while sitting and chatting.
Chen Hao looked at her with a smothered smile in his heart. The effect of the live broadcast of fitness is very good, and the audience loves to watch it. As long as she persists, she will have a healthy body.
After resting for a while, Chen Hao asked Hua Wu to have breakfast, Hua Wu bid farewell to the audience and closed the live broadcast.
The place to eat was in the restaurant downstairs. The two had a simple breakfast, then packed their things and checked out.
After leaving the hotel, it was already nine o'clock in the morning, the weather was very good and the sun was shining, Hua Wu shook Chen Hao's arm, begging him to play for a while before leaving.
Chen Hao's scheduled meeting time was at noon, and there was still time, so he went to a scenic spot in the city with Hua Wu and took a lot of photos, which finally satisfied Hua Wu.
When it was noon, Chen Hao took a taxi and Hua Wu arrived at Yecheng Airport, met up with all his employees in the airport lobby, and boarded the special plane together.
After the special plane took off, Hua Wu would not let go of this good opportunity. She started a live broadcast again, chatting with the audience and introducing her personal team.
Hua Wu is very attentive to the live broadcast, so she doesn't have to worry about her future, Chen Hao is very relieved.
The plane landed in Baihe City, Hua Wu and her team left on their own, looking for a place to broadcast live, while Chen Hao drove his Porsche and went to Huber's house.
When he was in Yunyang, Chen Hao wanted to visit his old man. The matter of Cao Rui had troubled him for a long time, and Chen Hao urgently needed the old man's life guidance.
"Is Uncle Huber here?" After Chen Hao came to the Chinese Medicine Center, he saw Uncle Huber's little apprentice.
"Yes, let me inform you."
The little apprentice went to the backyard, and Chen Hao took a look in the hall. There were several patients there. Acupuncture, cupping, and massage are all traditional Chinese medicine methods.
Huber's shop has a good reputation because of the doctor's good medical skills, so the business is very good, and many patients with difficult and complicated diseases come here.
Chen Hao suddenly thought that there is Dr. Zhen Jia in his hospital, if he combines it with traditional Chinese medicine, there will be some wonderful changes.
Chen Hao's thoughts were interrupted by his young apprentice. He came to deliver a message, and Uncle Hu let him in.
Hu Bo was Chen Hao's half-master, so Chen Hao brought in the gifts he had prepared, all of which were rare medicinal materials such as century-old ginseng and wild ganoderma, which Hu Bo would definitely like.
"sit!"
Uncle Hu was wearing a military uniform today, which looked very antique. He smiled and asked Chen Hao to sit down on the wooden chair next to him.
"This is a gift for you." Chen Hao placed the gifts next to the table.
"Don't be so polite. You bring so many things every time you come."
"Should be."
The two of them, one old and the other young, were polite, and Uncle Hu asked Chen Hao how he had mastered Wu Qin Xi recently.
"It's okay." Chen Hao said modestly.
"What you said is okay, but I have some understanding, so I'm relieved."
Huber admired Chen Hao very much and trusted him as a person. Since Chen Hao said "not bad", it was "not bad" in the ordinary population, and there was no need to check.
Chen Hao also asked about the old man's current situation.
Hu Bo has no worries about food and clothing, and his life is quite rich and exciting. During this period of time, he went to visit friends in other places, attended a national Chinese medicine conference, and even traveled along the way. When he was at home, he also walked birds and played chess. Chen Hao was envious of the life he was living, it was so leisurely.
"What about you? If you have any questions this time, just ask."
Huber guessed that Chen Hao had a problem, so after talking about his own affairs, he took the initiative to ask.
Chen Hao was a little embarrassed, and after some deliberation, he asked, "Hu Bo, I recently encountered something that I couldn't make up my mind about, so I would like to ask for advice."
After all, Uncle Hu was over seventy years old and had eaten more salt than Chen Hao had eaten rice. He could tell at a glance that this matter was related to feelings. In addition, he knew fortune telling, so Chen Hao couldn't tell but he had a pretty good guess. .
(End of this chapter)